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How Physical Therapy Has Evolved: From the Clinic to Your Front Door
Physical therapy has changed more in the last century than almost any other health profession, and…
Why Physical Therapy and Nutrition Work Better Together in a Medical Fitness Program
Exercise and nutrition are usually treated separately, but research shows a coordinated PT and dietitian approach works far better together.
How Stretching Makes You Stronger (Not Just More Flexible)
Most people think of stretching as the thing you do to touch your toes or loosen up before a…
videos
FEATURED PODCAST
Safe at Home:
Real Fixes for Aging Bodies
Listen to Dr. Bryan Forton featured on Next Steps 4 Seniors: Conversations on Aging with Wendy Jones
Published June 24, 2025
As we age, independence starts at home—but safety is non-negotiable. In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Bryan Forton, physical therapist and founder of Elevate Mobile Physical Therapy, to talk mobility, recovery, and practical ways to age safely in place. From adjusting bed height to installing handrails, Bryan shares smart, proactive solutions that keep you moving—and out of the ER.
We’re talking real-life modifications, HSA-eligible services, and why that bedside stepstool might be your worst enemy. Whether you’re recovering from surgery or just tired of tripping over your throw rug, this one’s for you.